Move Naturally~Blue Zones
The world’s longest-lived people don’t pump iron, run marathons or join gyms. Instead, they live in environments that constantly nudge them into moving without thinking about it. They grow gardens and don’t have mechanical conveniences for house and yard work.
Move Naturally is the 6th in a series of the Power 9 classes that can help you increase your longevity.
Certified health coach Coral Simpson is passionate about getting people to move naturally. She has teamed up with Deanna Elliot from Centered Physical Therapy to go in depth on this topic.This evening will be fun and interactive so please join us and learn many useful tools.
To hold a spot for Move Naturally, (even though it’s 100% FREE) please REGISTER and get in the game.
See you there friends!